Release your need to overthink; and flow
So you're a fraud...
You’ve been to therapy and/or have a library of self-help books in attempts to “do it yourself.” Problem is you continue to fear that you’ll lose your job, your money, your house, and your family and friends with a felt swoop when everyone finds out you’re a fraud. Your whole reality as you know it will disintegrate into the air and you’ll be left all alone with nothing to show for after decades of hard work.
Journal prompts to spark your awakening
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From Over-thinking to Flow
You are stuck in your mind and you want to get out, but you’re afraid to get out. You think your “Being” lives in there. You have spent all this time building yourself up, you fear that by changing it, all your efforting will be considered useless and that does NOT sit well with you. Don’t worry, building your ego was a necessary part of your development. Tearing it down is just the next stage in your evolution. Honestly, resisting this stage will come with a plethora of issues (as resistance does) such as exhaustion, frustration, relationship issues, decreased satisfaction, apathy and more. OYE!
coaching Packages
Coaching
This is a space to get truly honest. To shed whatever needs to be shed to reach your highest potential. To help you leap into the unknown of the next level of your life. And create your next level out of thin air. This is the space where magic happens.
Coaching community
Membership
There is a lot of fucking noise in this world. I created a space that is beyond the noise to support, work, and sit your ass down and learn. This isn’t a therapy woe-is-me group. This is a “get your shit together group.” Reach those goals, and go beyond.
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About Me
Hello, I'm Stacey
Psychotherapist turned coach. I help over-thinkers reclaim their power by inviting practical magic into their lives which allows their minds to calm, their love to deepen, and their impact in this world to be truly meaningful. I am a master of understanding and working with our mind and emotions. When we change our operating system we change our lives.
It’s easy to learn how to change your thoughts. But it’s not satisfying if you can’t change your feelings and energy along with the thoughts. That’s where CBT leaves us wanting more. We crave the feeling of the shift from the inside out. That’s where my genius comes into play. I help you to experience true change that will leave you FEELING differently.
It’s not all rainbows and butterflies though. Sometimes when we finally start to shed the layers of conditioning that have been placed upon us, we realize we don’t align with the life we have, or the life we thought we wanted. You might be faced with some tough decisions, but know that’s why you have asked for support, because up-leveling has a mind of its own. I don’t know your specific outcomes from doing this work, and frankly neither do you. I’m here to serve your growth, and what that looks like in the outer reality, none of us can truly say.
Featured in:
The signature course
Hello Darkness
This video series is about confronting your shadow, or parts of self that you keep hidden from not only the world, but from yourself as well. The course is designed to gently help you confront these aspects of yourself with compassion so that integration and growth can occur at all levels of self.
(If you have history of trauma that has not been addressed or diagnosed with PTSD or complex PTSD, I would recommend receiving guidance from a therapist before purchasing this course).
"Truly grateful for the experience and the results"
Stacey has been the catalyst for change in my mentality, the support when I was at my most vulnerable and the beacon of light for when I get lost. Her gifts of insight and techniques have made a positive ripple effect into the lives of people in my personal circle. I have made positive conscious changes in my life that have built my confidence and improved my mental health. Truly grateful for the experience and the results. Thank you for everything. ✨
– Leah P., Graphic Artist
